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General Fee, FP's and TTP's Membership Card Holders
£0.00 – £15.00
Modern life has so many challenges and uncertainties and it is easy to allow ourselves to become overwhelmed and worried. This just makes things worse and we can become discouraged and develop fear about the future.
In this course we will learn:
Everyone is welcome, regardless of experience.
The meditation workshop will be led by Gail Mott, an experienced meditation teacher & practitioner who is studying on the Teacher Training Programme at KMC Southampton.