PUBLIC TALK on Meditation & Mindfulness | Choose Happiness


with Renowned Buddhist Teacher, Gen-la Dekyong  |  Sat 21st Oct | 2.30 – 4pm

Due to the popularity of the morning Public Talk, Gen-la Dekyong has kindly agreed to repeat the talk in the afternoon.  Book early to avoid disappointment.

Don’t miss the internationally renowned teacher and Kadampa Buddhist nun, Gen-la Kelsang Dekyong, at the Kadampa Meditation Centre in Southampton, for a life-changing public talk on happiness.

Each and every one us is able to tap into an endless supply of inner peace and happiness. Modern Buddhism presents the meditation and positive thinking techniques we need to achieve this. At this event, open to everyone, Gen-la Dekyong will explain the methods that free us from negative emotions, making joy and happiness our everyday reality. By taking these methods to heart we can learn to choose happiness throughout our life.

Please join us at this official opening weekend.  Everyone is welcome.

Online Registration Required

Pre-registration is essential for members and non-members alike, as seating is limited. We are anticipating a high turnout for this event, more than can be contained in the main meditation hall.

We will provide overflow seating in the reception and shop with flat-screen monitors to broadcast Gen-la’s talk for those who have not pre-registered. Seating in the main meditation room is first come, first served and limited to pre-registrants only.

About Gen-la Dekyong

As a modern-day Buddhist nun, she has dedicated herself to helping people from all walks of life attain lasting happiness through developing inner mental peace. She has been a close student of Venerable Geshe Kelsang Gyatso for over 30 years and is loved for her clarity, wisdom and ability to present complex ideas in an accessible and enjoyable style. She is the Spiritual Director of the New Kadampa Tradition and travels the world teaching Buddhist meditation.

About Kadampa Meditation Centre Southampton

Located in the heart of city centre, Kadampa Meditation Centre Southampton provides many different meditation classes and teachings at the city centre space and throughout Hampshire, Dorset and West Sussex.

Booking is essential. Cost £10

SKU: Public Talk-2

Additional information


General Fee – Sat 21st 2.30-4pm