DAY COURSE | Meditations for Mindful Living

£24.00£30.00

with Gen Lekma | Sat 4th Nov | 10 – 4.30pm

Discover how to keep focussed on positive thoughts and intentions and see how to increase the power of holding these good intentions in daily life with strong mindfulness. Gen Lekma, our principal teacher will guide and explain how to living mindfully and peacefully in a hectic world.


Timetable

10am ~ Reception & Cafe opens

10.30 – 11.30 ~ Session 1

12 – 1pm ~ Session 2

2 – 3pm ~ Session 3

3.30 – 4.30pm ~ Session 4

Cost: Full Course £30 ~ Per session £8

 

Clear
SKU: N/A

Additional information

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General Fee, Standard Membership