Welcome to Kadampa Meditation Centre Southampton

Weekly Meditation Classes Programme

Choose the Class Near you   Find out More

DROP-IN CLASSES
COURSES & EVENTS

KMC Southampton offers methods for everyone to reduce stress, anxiety, irritation and other negative states of mind and learn instead how to become peaceful, relaxed and patient through meditation and mindfulness techniques.

We also offer deeper courses and study programmes on Modern Buddhism.

 

 

 

~ Please notice that the Centre is closed until September when we are re opening in new premises ~

 

Transform your Life with Meditation & Mindfulness

Suitable for Everyone

Mindfulness & Meditation have been practiced for thousands of years and have many
applications that can help to solve the problems faced within our busy modern lives

 “How to Deal with Anger”


BOURNEMOUTH | Thursdays 7 – 8.30pm ~ More info here

Beaufort Community Centre, Beaufort Road, Bournemouth BH6 5LB

CHICHESTER | Fridays 6.15 – 7.45pm More info here

Jubilee Centre, New Park Road, Chichester, PO19 7XY

DORCHESTER | Mondays 7 – 8.30pm ~ More info here

Quaker Meeting House, 8 Holloway Road, DT1 1LF

FAREHAM | Mondays 7.00 – 8.30pm ~ More info here

Fareham College, Block C, Small Conference Room

RINGWOOD | Mondays 7.30 – 9pm More info here

Greyfriars Community Centre, 44 Christchurch Rd, Ringwood BH24 1DW

ROMSEY | Tuesdays 7.00 – 8.30pm More info here

Staff Room, Mountbatten School, Whitenap Lane, Romsey, SO51 5SY

SALISBURY | Tuesdays 7.30 – 9.00pm More info here

St Thomas’s House, St Thomas’s Square, Salisbury, SP1 1BA

WINCHESTER Wednesdays 7.00 – 8.30pm More info here

Friends Meeting House, 16 Colebrook Street, Winchester, SO23 9LH